Tuna Rice Bowl

14 ingredients

•Prep: 40 mins•Cook: 20 mins

Matt Santos profile picture

Matt Santos•Aug 7, 2024

A healthy and high protein recipe for these warmer months! I love the refreshing yet savory flavors that combine to create this colorful dish. Enjoy!

Ingredients (14)

Toppings of your choice

  1. etc.

Instructions

  1. Cook rice (1 cup) and prepare all your toppings

  2. Drizzle the tuna (1) with oil (1 Tbsp), season with salt and pepper, and coat all sides with sesame seeds

  3. Set a pan on medium high heat and quickly sear both sides of the tuna for ~2 minutes to develop a crust without overcooking it

  4. Allow the tuna to rest for 5 minutes

  5. Build your bowl and drizzle with sriracha mayo (2 Tbsp)

  6. Enjoy!